WHAT DO YOU DO WHEN WORK FEELS TERRIBLE and YOU FEEL POWERLESS?
We’re tackling burnout, digital overwhelm, salary issues, workplace pettiness, working when the world is on fire, generational workplace divides & more. Subscribe to The Mode/Switch for intergenerational conversations about American work life, with evidence-based insights from Dr. Craig Mattson.

“This week’s mode/switch is from digital minimalism to digital flexibility.
Digital minimalism is indispensable if your biggest problem is the floodedness in your head. But what if the excessive feelings aren’t just in your head but in the room as well? My research suggests that if we treat digital overwhelm as a merely personal problem we miss the social aspects of the experience. Digiwhelm circulates in workspaces like a swirling, contagious mood.
Digital flexibility acknowledges that my problem is actually our problem.”
LISTEN WHILE YOU WORK
The Mode/Switch pod drops every Friday featuring Host Dr. Craig Mattson and Co-Host Emily Bosscher, plus a rotating team of guests, ready to tackle the big feelings we all share about work.
work with craig
With 20 years of experience as an educator, Dr. Craig Mattson can provide helpful insights and conversation starters for your next Lunch and Learn, virtual workshop, or professional development workshop.